Computer, phone, and television screens have become an integral part of everyday living. We look to screens to tell us the weather, update us on the lives of our loved ones, read books and newspapers, and to look up a new recipe for dinner. It’s safe to say that turning to our screens has become second nature. With all of this screen time, it is only natural that our eyes are bound to suffer. Digital Eye Strain appears in the form of eye fatigue, headaches, dry eyes, and difficulty sleeping, but its temporary effects can be reduced with the help of blue light glasses (also known as computer glasses).

Here is everything you need to know about what computer glasses are, the potential impact of blue light on your health, how to choose the right computer reader power, and much more:

infographic on facts and types of computer reading glasses

Now that you know you should be using computer glasses, it’s time to start shopping for the perfect pair for your vision needs.

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